Ram Niwas Malik, Delhi

Ram Niwas Malik is a prominent Haryanvi bodybuilder who has made significant contributions to the bodybuilding community. Born in a middle-class family in Nangal Kheri village near Panipat, he has been active in the sport for over 14 years. Ram Niwas has won numerous bodybuilding titles, including Mr. North India in 2009 and a gold medal in the under-University 85 kg category in India. He has dominated the state-level bodybuilding scene in Haryana and earned recognition at the national level.

After years of perseverance, Ram Niwas finally claimed the coveted Mr. India title, a testament to his dedication and hard work.