Trainer led personalized workout program at Solid Fitness gym for 1 hour at 2-5 sessions (hours) a week. Analysis, measurements, and results continually recorded to monitor success. … We at Solid Fitness Studio are dedicated to helping our members achieve their fitness goals. We will be always available to offer supportive, motivating and knowledgeable instruction and advice.
Our Services
SOLID Health and Fitness is dedicated to promoting healthy lifestyle changes by offering wellness programs professionally tailored to each client.
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